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How can I begin to describe my wellness experience at Red House Wellness!  

I just spent a transformational week with Sherri, Sandy and Liz, as well as the other amazing teachers and healers they brought to guide us in the retreat.   I, along with the 5 other guests at Red House Wellness, in a beautiful setting, experienced emotional healing and transformation of our spirits, attitudes and general happiness by the end of that week.  I first-hand experienced the change in myself, and I observed and listened to the testimonials on the last day of the other 5 guests (aka, my new life-long friends), who also experienced major changes in their outlooks, attitudes, happiness, and well-being. I came to this retreat because I needed to heal from a recent break up, as well as from my divorce, to find the joy in my life again.    At Red House Wellness, through meditation, yoga, and numerous other tools taught to us by the Red House Wellness team, I found ways to elevate my mood and re-direct my negative self-talk to positive thoughts, so that I can live in a state of general happiness again.  Prior to the retreat,  I had lost sight of my purpose and couldn’t find joy.  The tools and teachings of Red House Wellness healed my pain, hurt, loss and sorrow. I don’t expect to not experience those emotions again.   I don’t expect not to engage in negative self-talk again.  And at the same time, I now have the tools I need to more quickly shift those emotions and thoughts so that I do not dwell in that negative, sad space, and to keep my heart and mind open to all that this world has to offer me, as I deserve all good things that are coming my way. I have been a divorce lawyer for over 30 years.  I have dealt with not only my own struggles with situational anxiety and depression, I have also seen first-hand my clients struggle as well. If you are experiencing anxiety and depression that has taken the joy out of your day to day living, this is an excellent retreat for you.   If you are generally in a good enough space but want to make some life changes that seem daunting and confusing, or you are at a cross-roads of what’s next in your life - career-wise, after divorce, or as an empty nester - this is an excellent retreat for you. If you are suffering from loss, whether relational or from the death of a loved one, or any other significant loss in your life, this is an excellent retreat for you.  If you just want to up your game on your physical, mental,  emotional, and spiritual health, learn healthy eating and other habits, such as meditation and how to shift your self-talk from negative to positive, as well as learn tools to create and live your best life, this is the retreat for you as well! Thank you, Sherri, Sandy, Liz, and my Red House Wellness friends for all you did to help me find the joy and purpose in my life again! I am now planning to create the life I want and deserve, and to live my best life! Carla C.

It has been four months since my week at Red House Wellness, and the positive ripples of that experience are still revealing themselves to me. It is a rare day that passes without me leveraging some of the tools and learnings I got from Red House. But more important than the strategies I took from my experience is the clarity I found. I can think of no other experience I've had that has more fundamentally changed the trajectory of my life. The team created the space for me to reconnect to some long-dormant pieces of myself, to quiet the noise in my mind and tap into the calm wisdom in my spirit. Words cannot express the profound appreciation and love I feel for both the Red House team and my fellow retreatants. In creating a safe container and holding that space, you all gently guided me back to myself, and I will be forever grateful. If you are undecided, or feeling the faintest stirring that there might be something wonderful waiting for you at Red House Wellness, take this as your sign to take the leap. Your truest, most authentic and abundant life awaits.

Best decision I ever made. Don't wait, just do it!!

The Red House Wellness Retreat I took in September 2022 changed my outlook on life in a super positive way! Not only did Sherri and Sandra and their activities planned for everyday give me tools to improve how I feel physically, emotionally and spiritually but I gained insight to how I’ve been living my life and what a good life I can choose to live! I learned a lot about myself and that was priceless in itself. Sherri, Sandy and the seven other people I shared the experience with helped me take a deep look inside and gave me confidence too! I am now able to view my future in a more positive light. I believe in me! I will never forget the gifts they gave me. My Red House Wellness Retreat is a priceless experience! ….. We meet many people in our lives but I will never forget any of you that shared this soul searching and finding journey with me! Thank you RHW and my team of cheerleaders.

Red House Wellness set juxtaposed to the frontal range of the Wasatch mountains provides an amazing environment for what will turn out to be a life changing experience. The week is planned to simultaneously provide the repetition necessary for the tools to change your state (physical, mental, emotional, spiritual ) while taking you through exercises and activities that help you identify how you want to change your story and the strategies to do so. The magic of it all is that you will leave not only with what you wanted, but more importantly what you need. Sherri and the team are amazing not only for how much energy they put into designing and hosting your Red House Week, but how committed they are to evolving it to be better every time. One week can make all the difference in a person's life.

My week at Red House Wellness was one of the best experiences of my life. I loved it from start to finish. Not only did I learn breathing, yoga and meditation skills, we went on walks, hikes, paddle boards, connected with horses, relaxed in the sauna and jacuzzi and ate the most delicious, healthy, plant based, water rich foods. I also loved the group discussion time and the immediate growing in love and compassion for the others in my group. The connections happen quickly. Sherri, Sandra, Liz and Demetrio were top notch in their own personal skills. This retreat was all that I had hoped for …….and more! I highly recommend. Annette Green

This is a unique experience you will not find anywhere else. I truly believe the team here does this simply because they want to help people. Park City is absolutely gorgeous, as is the home you stay in. The daily activities are mindful and carefully curated to give you a wide variety of experiences that allow one to find their own path to wellness. I can not thank Sherry, Sandy, and the rest of the team at Red House for what they did for me. You cannot go wrong booking this retreat.

Completely life changing. This retreat was everything I hoped for and so much more. It was planned with so much love and attention to detail. I wish I could do it again and I again. Such a great experience!

I was lost in my personal and professional life-I gifted myself “the recharge I knew I needed to be my BEST”. After researching several websites, I reached out to The Red House Wellness, Sherri was amazing, right from the start, responding from my first question via phone and text, ALWAYS understanding! I appreciated the time she took and her understanding of the work I had ahead of me. I had challenge’s just getting there, flight cancellation, pulling a muscle in my calf, finding a room last minute near the airport. I communicated with Sherri, she was great, her understanding, encouraging me with her calming voice, I knew everything was going to work out! Finally, arriving at The Red House Wellness, Sherri’s energy, her warm welcoming hugs. The beautiful surroundings, warm welcoming home, my fabulous room for the week with an amazing view and balcony! Feeling very comfortable everything was exactly and more from the website and calls/text. After getting settled, meeting the guest and team, feeling a little awkward being a day late, but within minutes, feeling welcomed and a part of the group! Sherri is amazing, her well planned activities, daily meditations, breathing practice, working on our inner self, one on one experience, the outdoor activities working with each of us with our experience levels, much more than I expected. I personally loved the yoga experience with the wild rescue mustang’s, the sound bath experience was amazing, aerial yoga relaxing, paddle boarding was so much fun, lots of laughter! Yoga on the water is so powerful! Indoor daily yoga! Outdoor hikes-really challenging myself, outdoor meditation-amazing and powerful! Jacuzzi very welcoming after challenging your body and mind! I also loved working with Sandy and Liz, both are amazing, always available, listening and providing guidance, encouragements, and tools. Demetrio-our Chef, again, another amazing team member! Our daily meals, over the top with flavors, beautiful colors, and presentation! His thoughtfulness and attention to anyone’s special requirements. He is an amazing chef! Sherri explains the benefits, the body and mind receive from fasting and clean eating. Sherri and her team, provides workable tools to incorporate into our daily routines, to become your better self, to be your best, to live life to your fullest, finding true balance, mentally-physically-emotionally and spiritually. Sherri is truly gifted and will give you the tools to find your inner self power and passions. As promised, each week she sends out the 6 week follow up with great information and encouragements. She is available with any questions or concerns. I can go on and on about the good things, The Red House Wellness team gives to each guest. Gift yourself the best gift you can give yourself, find your true passion and empower yourself!! Anna Stone

Attended July 2022 Retreat. It’s hard to put into words how grateful I am for the Redhouse team and this experience. Every detail was well planned and executed to give every participant exactly what they needed. Sherri, Sandy, and Liz welcomed us into their homes like family and made sure we got the most from our week. Our personal chef Demetrio prepared meals for us that were on a whole other level and you could feel the love and passion in everything he made! This week is not the relaxing spa getaway you may be searching for, but if you’re looking for something that will push you mentally, physically, spiritually, and make you think about how you live your life, book it and never look back. Through meditation, reflection, mini seminars, group activities, hiking, yoga, paddle boarding, personal assistance, and so much more, you will learn about yourself and your passions, and leave there with a new outlook on everything. You will receive healthy eating recommendations, plans you can easily implement and a renewed zest for life. The living space is impeccable and cozy, the accommodations leave you longing for nothing, and if you do need something the team will go out of their way to get it for you. No matter your age, level of physical ability, stage of your life, this week is for you. Male or female, book this and put it all in the Redhouse teams hands and you will not regret it.