Let our team at Red House Wellness help you build resilience, cultivate mindfulness and invigorate your mind-body connection. Gain tools and resources to feel centered and inspired, each and every day.
Sherri Lukac
Founder
Sherri Lukac is the visionary founder of Red House Wellness. With over 30 years of experience, Sherri seamlessly integrates mind, body, and spirit, guiding individuals towards sustainable lifestyle changes. Her intuitive and empathetic nature creates a safe and nurturing environment for her guests to explore their healing abilities and make conscious choices for their well-being. She has a BS in Exercise Physiology, she is a Passion Test Facilitator, a certified Infinite Possibilities trainer, Laughter and Power Yoga teacher and a certified Life Coach.
Liz Stewart
Spiritual Director
Liz Stewart brings a wide range of expertise to Red House Wellness. She trained at Shalem Institute for Spiritual Formation. Liz leads retreats and is passionate about spiritual companioning and transformation. Her compassion and connection are unparalleled and create an expansive space for others to grow and heal. By inviting and manifesting Spirit intentionally into our lives, we embrace our spirituality moment-by-moment.
Sandra Lukac
Wellness Director
Sandra Lukac is obsessed with wellness. After graduating from the University of Chicago, the world of business and finance slowly made her realize she needed to make a conscious choice to better herself. Sandra is a certified Power and Aerial yoga teacher, which allows her to empower others to deal with stress and improve peer relationships to achieve total transformation. Sandra’s experience leading strategic teams allows her to oversee the operational day-to-day of Red House Wellness and ensure it’s success.
Susan Fendler
Yoga Specialist
Susan Fendler has been teaching and sharing her love of yoga for the past ten years. Her classes mix many styles of yoga, including Vinyasa Flow, Hatha, Ashtanga, Anusara, and Kundalini and she also incorporates music and chanting in her classes. She is the founder of Park City School of Yoga, and it is her lifelong pursuit to share with others the profound effects of yoga on the mind, body, and soul.
Terrill Martinez
Newsletter Author
Terrill Martinez brings together her love of writing, yoga and spirituality to produce our monthly newsletter which offers tips that encourage personal growth. Terrill is a former high school English teacher, has experience in the non-profit sector, and currently writes books for children. You can find more on her inspirational books for kids at workwriteplay.com
Demetrio Hernandez
Head Chef
Demetrio Hernandez brings flavors of Mexico to our carefully planned plant-based meals. Demetrio incorporates fresh ingredients like Nopal, Jicama, Ancho Chile, Cumin, Jalapeño and Berro into all his homemade dishes. Demetrio is inspired by the traditional Mexican flavors he grew up with, as well as Red House Wellness’ choiceatarian philosophy.
Additionally, we work with local experts and contributors to our programs like Nosh, FiveSeeds and Harvest.
TESTIMONIALS
“Sherri is an inspiration to anyone who thrives to have a healthy body and mind. She encourages me to recognize my strengths and challenge my limitations. Every power yoga class with Sherri is a transformation to my body and a restoration of my soul. Her good vibes and smile are contagious.”
Nina Parsin, President of IWC Mexico
“Going on a retreat with Sandra is an amazing experience. She handles all the details and all your needs are met. Sue is a kind and caring leader who is sensitive to the varying needs of her guests and creates a very special experience for everyone.”
Melinda Gunton, Partner Courtyard Capital
“On this journey of life I’ve been blessed to have Liz by my side. Along the way I’ve embraced the importance of physical health, emotional well being and now spiritual direction. Liz has introduced me to the importance of relaxing and lifting up the concerns of my life. Her grace and divine healing illuminate my life.”
Sandi Tomlinson, R.N., M.S.N.