A Restorative Winter Reset in Park City, Utah
Escape the slopes for a few hours and give your body, mind, and spirit the reset they’ve been craving.
Our new Half-Day Red House Wellness Experience SATURDAYS, 9 am - 1 pm, blends all four pillars of our longevity program — physical, emotional, mental, and spiritual wellness — into a powerful, accessible mini-retreat designed for both locals and winter visitors.
Whether you’re in Park City for a ski trip or simply seeking a morning of clarity, nourishment, and grounding, this half-day offering gives you the space to reconnect, recharge, and feel renewed.
Welcome to your 7‑day holistic retreat. In beautiful Park City, Utah, you’ll nurture physical strength, mental clarity, emotional resilience, and a deeper spiritual connection.
Led by Sherri Lukac, our proven practices help you build lasting habits—and a renewed sense of energy.
Our mission:
Holistic transformation. We guide you to be stronger, calmer, more emotionally centered, and spiritually aware. Set against the majestic Wasatch Mountains, every moment here is built around that four‑pillar framework: physical, mental, emotional, and spiritual wellness.
Intentionally designed to provide each guest with the experience of belonging, Red House Wellness is nestled amongst the majestic Wasatch Mountains, in the town of Park City, Utah. With panoramic views, infused with art and creativity, Red House Wellness is equipped with an infrared-heated yoga studio, jacuzzi, sauna and fitness area. Guests will find space for quiet meditation, stillness and inspiration.
Our purpose is to deliver a transformational week-long program where you will experience personal success, become more resilient and leave with a new perspective on life. With our six-week follow-up program you will continue to use your empowering habits that will extend into everyday life.
What to Expect
What to Expect:
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Daily movement: power, aerial & restorative yoga
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Deep rest: yoga nidra, silent meditation
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Nourishing eating: plant-based meals + optional intermittent fasting
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Reflective practices: guided journaling & inner inquiry
These practices refresh your body, calm your mind, and align your emotions and spirit.
5.0
07-06-2025
This retreat was absolutely incredible. I’ve recommended it to almost everyone I know! The entire staff created such a warm, supportive and safe space that I was able to finally relax and let my body and heart start to heal after being a full time caregiver and losing my sweetheart. I learned so much and still continue to do so many of the daily practices that I learned during that week. It also helped me to define my passions and what I wanted next for my life. I’m about to finish yoga instructor training and I still go to see the horses almost every week! I’m so grateful that Sherri has made this her passion, so I could discover mine!
Frequently asked questions
Do I need yoga or aerial yoga experience?
No — everything offered is beginner-friendly and can be modified for all levels.
Can visitors book this if they are not staying at Red House Wellness?
Absolutely. This offering is open to both locals and out-of-town guests.
What should I bring?
Water bottle, warm layers, comfortable clothing, and an open mind.
All equipment is provided.
How do I reserve?
A $150 deposit holds your spot. Space is limited to keep the experience intimate and personalized.
Do I need yoga experience?
No — programs are suitable for beginners and experienced practitioners; modifications are offered in each class.
What's included in the 7-day retreat?
Daily yoga & guided meditation, plant-based meals, sauna & infrared studio access, journaling & group workshops, and a six-week follow-up program.
How many people are in each retreat?
Each retreat is intentionally kept small (around 10–15 guests) to create a personalized, intimate, and supportive experience.